Lachlan Giles Submeta instruction

1. Submeta (by Lachlan Giles)

Access type: Subscription (monthly or annual)
Price (USD): $25/month or $250/year ($19.95/month when billed annually)
Overview:
Submeta is a structured, concept-driven platform created by Lachlan Giles. It features progressive lessons, interactive exercises, quizzes, and regular content updates. Many users consider it one of the most well‑organized resources available.


2. Grappler's Guide

Access type: Lifetime one-time payment
Price (USD): ~$297 (often discounted to ~$97)
Overview:
Grappler’s Guide offers a massive archive of video instruction—hundreds of hours across positions, submissions, and systems—organized into courses. It's widely praised as the best long-term value for solid, self‑directed learning from multiple experienced instructors.


3. Atos BJJ On Demand

Access type: Subscription (monthly or annual)
Price (USD): $24.99/month or ~$249/year, typically with a 7-day free trial
Overview:
Run by Atos Jiu-Jitsu (under head coach André Galvão), this platform offers more than 6,000–7,000 instructional videos, seminars, sparring footage, and drills for gi and no‑gi practitioners. Frequent updates keep the content relevant to competition standards.


4. BJJ Fanatics

Access type: Individual purchases (no subscription)
Price (USD): Instructionals range from ~$27 to over $1,200; beginner bundles typically $73 to $249
Overview:
BJJ Fanatics hosts instructionals by a wide range of top competitors and coaches. Instead of a subscription, users buy specific courses. The site includes a mobile app and offers a refund policy if you’re unsatisfied.


5. AOJ+ (Art of Jiu Jitsu)

Access type: Subscription (monthly or annual)
Price (USD): $24.99/month or ~$249.99/year (three-day trial available)
Overview:
Led by the Mendes brothers and hosted by Art of Jiu Jitsu, AOJ+ provides a structured curriculum, technique library, sparring and drill sessions, and content in both English and Portuguese. It’s tailored toward both fundamentals and competition training.


💰 Pricing Comparison Table

Platform Access Price (USD) Notes
Submeta Subscription ~$25/month or ~$250/year Structured curriculum with quizzes
Grappler’s Guide Lifetime ~$297 (often ~$97) Great long-term access and breadth
Atos BJJ On Demand Subscription $24.99/month or ~$249/year Competition-level material, regular updates
BJJ Fanatics Course purchases $27–$1,200+ per instructional Choose exactly what you need
AOJ+ Subscription $24.99/month or ~$249.99/year Mendes-style content, multilingual options

Bonus: Free & Low-Cost Options

Some well-regarded free resources that don't require a subscription:

  • Chris Paines – How to Defend Everything (YouTube)
  • Pedro Crixel (YouTube)
  • Stephan Kesting – BJJ Roadmap (free PDF and video series)
  • Rory van Vliet – Beginner technique playlists

These resources can reinforce fundamentals or serve as cost-free supplements to any of the paid platforms.